Francis Macnab writes this book out of extensive experience helping people cope better with their life. He has written many books, travelled widely and taught many groups.
A psychotherapist and a teacher of therapists, he has long been an advocate of exploring ways for people to live through the aspirations and anxieties of their older years and reshape their expectation of a positive future.
He is an advocate of intelligent, enjoyable ageing. By such writing he hopes larger numbers of people will embrace this as their objective.
In Ageing Well Francis shares his four Ps for flourishing while ageing: Plan, Purpose, Possibilities, and Pleasure. This easy to read guide to living your later years of life to the fullest is a thoughtful exploration for anyone experiencing this time of life themselves or for those caring for or with loved ones at this stage of life.